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75% of people fear public speaking more than death.
Yet it’s the no. 1 skill that accelerates careers.
Glossophobia, the fear of public speaking, held me back for years.
I avoided roles where I’d need to speak a lot.
Declined podcast invitations.
Fear was costing me too much.
Then I found Ultraspeaking
Here are the 8 techniques that transformed how I speak:
📌 Save these for later.
1. The Accordion Method
→ Compress your talk to 60s, then 30s, then 15s
→ Expand back, keeping only what matters
→ Forces you to find your actual point2. The Bow & Arrow
→ Your Arrow = the ONE thing to remember
→ Your Bow = supporting evidence3. The Power Pause
→ Stop for 3-5 seconds after key points
→ Gives your audience time to absorb
→ Silence is powerful, not awkward4. The 2-3 Word Bookmark
→ Create 2-3 word triggers, don’t memorize scripts
→ “Customer save” → your problem-solving story5. Never Break Character
→ Don’t apologize for nervousness or mistakes
→ Your anxiety is invisible until you reveal it6. The Pushback Pivot
→ Pause and acknowledge: “That’s an important point”
→ Reframe: “Here’s how I see it…”
→ Use challenges to strengthen your message7. Use Clarity Prompts when Stuck
→ “The most important thing is…”
→ “If you remember one thing…”8. The Opening Rule
→ Rehearse your opening 3x more than the rest
→ Early confidence will carry you throughThese 8 techniques are just the beginning.
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